I work with women seeking a new approach!
Do you want to lose weight without feeling deprived?
Are you tired of diets that don't work?
Diets don't work, it's not your fault.
There IS a better approach.
The Women Outsmarting Weight™ - Quick Start program will teach you how to deliberately create your life and release weight in a non-diet manner. You'll finally develop a mindset that will allow you to successfully lose weight permanently! Before you know it, you'll be saying "WOW - look at me NOW!"
WOW is Within! WHAT IS WOW?
WOW is feeling terrific! Leading a healthy vibrant life, with enough energy to do all the things you want to do.
WOW is feeling proud of how you look. Accepting compliments, complimenting yourself, feeling attractive, sexy and comfortable in clothes that are stylish and fit perfectly! WOW is saying "Look at me NOW!"
WOW is being mentally nourished. Loving yourself completely and feeling positive, upbeat and happy. It's peace of mind knowing you are the perfect role model for those that look up to you.
WOW is a complete total shift to a permanent lifestyle of health. It's feeling worthy of small indulgences while taking care of your body and self in order to maintain your ideal healthy weight.
WOW is being in the moment, knowing that in every second you have the power of choice. To choose health, to choose love, to choose to be the person you were meant to be. To be successful maintaining your ideal weight at last! WOW is success!
You can have WOW right now, it's just a choice
you make. A decision to BE WOW NOW.
Our Quick Start program will teach you HOW!
You'll learn:
- A simple 5-step process to use to make permanent changes so you don't have to rely on willpower (which doesn't work)!
- How to release weight and BE healthy!
- The Transformations Breakthrough Process™ for releasing limiting beliefs
With this Quick Start program you can transform your yo-yo dieting habit and create a
non-diet mindset
for good!
Enjoy your journey to WOW!!
Studies indicate that people that listen to a guided imagery lose weight 50% FASTER than those that don't!
The WOW - Quick Start program will help you
take the first steps to stop struggling
to lose weight with a diet mentality to
easily releasing weight with a non-diet mindset!
The components of the Quick Start program include:
1. The Women Outsmarting Weight™ Binder
4. The Transformations Trilogy - Body Guided Imagery CD
While listening you will:
- See yourself as you want to be
- Establish belief in your ability to be successful
- Experience a powerful full-body relaxation
3. Six lessons from our popular Women Outsmarting
Weight System™ that includes a total of 18 lessons:5. Accountability Tracking Pad
TESTIMONIALS:
"This program is giving me the tools that I need to succeed, finally, in many different parts of my life! I can actually say that I love myself and what a great experience that is! I get that I am in control of my thoughts and feelings and so everything has shifted including the way I treat my body. Thank you so much for helping me get onto this path! " Kathy S., Indiana
Meet Sara E.:
Sara
11/07
Sara
04/08
"When my twins had their first birthday, on 11/7/07, I decided to create a healthier lifestyle for our family and so I started the Journey to WOW program. I made new choices, like turkey burger instead of hamburger, but never denied myself of anything I really wanted. Look at me NOW!! I feel so great. I've given up dieting and have lost the weight!"
Sara E., Michigan
Get started with the Women Outsmarting Weight™ System!
"This program will help you get started on your journey to WOW - I'm feeling proud of myself NOW! Listen to what I have to say about the Quick Start program."
| ||||
You can track your progress, daily, with the strategies you choose to implement on a Daily Accountability Tracking Sheet. As part of this program, you'll receive a pad of 25 sheets.
Purchase the Quick Start Program TODAY for just $179!
Pat Altvater
FREE e-course!
"Top 3 non-diet behaviors to help you release weight now!" Enter to receive e-course
and monthly ezine:
Wisdom of WOW
Name:
Email:
The binder includes worksheets for each of the six lessons. You can use these to take notes and plan strategies. The worksheets also refer you to a web page for that lesson that includes downloadable forms and other reference materials. The lesson CDs are also found in the binder.
2. The Women Outsmarting Weight™ Workbook
You'll receive six important foundational lessons that will help you shift out of diet mentality. You can listen to the CD in your car, on a CD player, or load the lessons onto an iPod. The lessons each have background information on the topic and then strategies that you can use to implement the behavior. The six lessons are: portion control, releasing judgments, develop mindfulness, make nutritious food choices, love self and hydrate yourself adequately. Click here to see all 18 lessons included in the WOW system.
Purchase coaching or Feel Great in 8! along with the Quick Start Program, and you'll receive a special discount on this program. Contact me for the details - put Quick Start discount in your subject line.
Use this journal to capture your insights, dreams and intentions.
6. The Women Outsmarting Weight™ Journal
WOW Token. When you purchase the WOW Quick Start Program, you'll also receive a hand painted, glass stone
that says WOW! It is
the perfect little something to slip into your pocket or purse to remind you of your goal.
7. If you choose, you can opt-in to receive daily emails.
You'll receive an email everyday for 12 weeks. If you worked on each of the 6 topics for 2 weeks, it would take 12 weeks to complete the program. The emails provide tips and support.
